Valentas Virmauskis is a 22-year-old journalism student from Lithuania, currently studying at Glasgow Clyde College. His first steps into journalism started in 2015, after his attempts to publish his thoughts on basketball sadly ended with no response from the Lithuanian news services. From this he began building up his own audience on Facebook by launching a personal blog, called “Krepsinio Filosofija” (eg. Basketball Philosophy). Which consists of more than 1700 likes already. Valentas is also passionate about sports consisting of strength, such as strongman, weightlifting and powerlifting. This made him want to broaden his knowledge in nutrition and fitness by turning these into his routine. Currently Valentas is a keen writer for the sports department, of The Clyde Insider. Along with this, he is also a social media strategist (focus on Facebook), a member of the digital team and a designer for The Clyde Insider newspaper.